Running Track
Indoor Facility
Jump & Throw
welcome
!!
Shercock AC is an Athletics club run entirely by volunteers.
We are based in Shercock, in East Cavan.
Shercock AC Athletics track and the ‘Craig Lynch High Performance Centre’ is a state of the art Floodlit Athletics Track & indoor facility.
Find out more about us & what we do.
Our
Philosophy
Our Philosophy is that Athletics is for all.
To be become a member, one must be at least 8 years of age in the year
they wish to join. For example, if a child is turning 8 in November 2023, they
can join the club and compete from 1st January 2023
Our coaches and committee are all voluntary, and do not receive any
payment for their involvement with the club. All comply with the Garda
Vetting requirements. We have adopted the Athletics Ireland Manual with
regards the Code of Conduct for Coaches / Parents and Young Athletes.
The aims and objectives of the club are to offer coaching and competitive
opportunities in Athletics and to promote activity and well-being within the
local community through the sport of Athletics. We also strive to ensure a
duty of care to all members of the club and to provide all its services in a
way that is fair to everyone, and to ensure that all present and future
members receive fair and equal treatment.
Our
reasons
activity
well-being
competition
Training
schedule
7pm - 8pmMonday
7pm - 8pmWednesday
7pm - 8:15pmTuesday
7pm - 8:15pmThursday
8:15pm - 9:15pmWednesdays
With John Joe
8.30 ampreparation
Participants do not run a marathon to win. More important for most runners is their personal finish time and their placement within their gender and age.
9.00 amstart
Strategies for completing a marathon include running the whole distance and a run-walk strategy. Average time is 4 hours 32 minutes.
1.00 pmcutoff
A goal many runners aim for is to break certain time barriers. For example, first-timers often try to run the marathon under 4 hours.
8.30 amwarm-up
Participants do not run a marathon to win. More important for most runners is their personal finish time and their placement within their gender and age.
9.00 amstart
Strategies for completing a marathon include running the whole distance and a run-walk strategy. Average time is 4 hours 32 minutes.
1.00 pmwrap-up
A goal many runners aim for is to break certain time barriers. For example, first-timers often try to run the marathon under 4 hours.
Recent
news
Community Games Awards
Ulster Star Awards – November 2023
Easter Warm Weather Training Camp – April 2023
Recent
results
Interested in joining us?
CHECK OUT OUR TRAINING SCHEDULE